Martial Arts
   Judo @ My Gym WA

JUDO
Boys & Girls - 5½ years and older

Unique to My Gym Willetton is our fantastic Judo programme. My Gym Western Australia has partnered with Judo Ryu WA, an established Judo club that has been active in Western Australia for several years.


What is Judo?
Judo is many things to different people. It is a fun sport, an art, a discipline, a recreational or social activity, a fitness program, a means of self-defense or combat, and a way of life. It is all of these and more.

Kodokan Judo comes to us from the fighting system of feudal Japan. Founded in 1882 by Dr. Jigoro Kano, Judo is a refinement of the ancient martial art of Jujutsu. Dr. Kano, President of the University of Education, Tokyo, studied these ancient forms and integrated what he considered to be the best of their techniques into what is now the modern sport of Judo.

Judo was introduced into the Olympic Games in 1964 and is practiced by millions of people throughout the world today. People practice Judo to excel in competition, to stay in shape, to develop self-confidence, and for many other reasons. But most of all, people do Judo just for the fun of it.

Judo is Fun!


As in all sports, Judo has a strict set of rules that governs competition and ensures safety. For those who want to test their skills, Judo offers the opportunity for competition at all skill levels, from club to national tournaments, to the Olympic Games. There are separate weight divisions for men and women, and boys and girls.

Judo is best known for it's spectacular throwing techniques but also involves considerable grappling on the ground utilising specialised pins, control holds, arm locks, and Judo choking techniques. Judo emphasises safety, and full physical activity for top conditioning. Judo is learned on special mats for comfort and safety.

Judo is unique in that all age groups, both sexes, and most disabled persons can participate together in learning and practicing the sport. Judo is an inexpensive, year-round activity, that appeals to people from all walks of life. Many people over sixty years of age enjoy the sport, as well as very young boys and girls.

Judo develops self-discipline and respect for oneself and others. Judo provides the means for learning self-confidence, concentration, and leadership skills, as well as physical coordination, power, and flexibility. As a sport that has evolved from a fighting art, it develops complete body control, fine balance, and fast reflexive action. Above all, it develops a sharp reacting mind well-coordinated with the same kind of body. Judo training gives a person an effective self-defense system if the need arises.


How we teach?
We teach Judo in an active, fun and safe manner. Judokas (players) are taught a variety of techniques, while at the same time learning to respect and "care" for each other.

This is based on the principle that "Judo is Duo", meaning that it takes two to practise Judo. In other words, you should look after each other, as you cannot play Judo on your own.

Come and join us
Why not come and join us for a bit of Judo-fun with a free complimentary lesson. Want to know when..... check our training times.



The Judo Rank System
Judo created the system of ranks, now used in most other martial arts, that recognise a person's degree of knowledge, ability, and leadership.
Judo ranks are identified by coloured belts, and ten degrees of advanced grades for black belts. Regular advancement encourages students to achieve more.


Principles and Goals of Judo
Judo, which is translated as the "gentle way", teaches the principle of flexibility in the application of technique. This is the flexible or efficient use of balance, leverage, and movement in the performance of Judo throws and other skills. Skill, technique and timing, rather than the use of brute strength, are the essential ingredients for success in Judo. For example, in Judo classes you may learn how to give way, rather than use force, to overcome a stronger opponent.

The principles of Judo, such as "Maximum Efficiency" and "Mutual Welfare and Benefit", can also be used in our dealings with others in life. The ultimate goal in Judo is to develop oneself to the maximum extent possible, always striving for perfection, so that you can contribute something of value to the world.


Affiliations
All My Gym Judo players are required to register as a member of Judo Western Australia (Inc), through which My Gym affiliates with the Judo Federation of Australia (Inc.) and the International Judo Federation.


Related clubs
My Gym maintain close ties with its sister club Judo Ryu WA which trains from the Fremantle PCYC, and with coach Robert's club back in Holland called Judo Promotion Twente.

Age Appropriate Classes

* Parent Participation Classes

* Independent Classes

* Martial Arts - Judo @ My Gym WA






Judo @ My Gym

- NEW - NEW - NEW -

Judo classes starting on 10th of May 2011 from Oberthur Primary School.

For more information visit www.JudoRyuWA.com.au